Start with an appointment and get a tailored plan that makes habit building easier, supports cognitive clarity, and helps you feel more steady day to day.
Serving Colorado’s Front Range and beyond
through in‑person and virtual visits.
FIND THE ROOT OF VITALITY

SCIENCE-BACKED PROTECTION PLANS
You do not need to do everything at once, and you do not need to figure it out alone. We start by identifying what is most urgent and most realistic for you right now, whether that is energy, sleep, stress, focus, or follow through.
From there, we build a customized plan that fits your schedule and responsibilities, with simple steps you can maintain even on busy days. As your needs change, we adjust your plan so your self care stays supportive, practical, and sustainable.
TURN INSIGHT INTO ACTION
Sustainable self-care starts with small, repeatable steps. We help you choose what matters most and make it easy to maintain.
We create a customized self care plan based on your goals, your schedule, and what feels most realistic right now.
We simplify self care into clear, repeatable routines that are easy to follow through on, even when life is busy.
As your responsibilities change, we adjust your plan so it keeps supporting you with sustainable progress.
SCIENCE-BACKED PROTECTION PLANS
Standard cognitive screenings often do not show changes until it is too late to make a meaningful impact. At Brain Vitality, we provide earlier, more detailed insights — and clear, actionable steps to protect and improve your brain function.
See More, Sooner

We use CNS Vital Signs, a validated neurocognitive assessment, to measure key domains such as memory, attention, processing speed, and executive function. This helps us detect subtle changes in brain function long before they appear on routine screening.
Understand The Whole Picture

Your brain doesn’t work in isolation. We combine cognitive testing with a functional neurological assessment to understand how your brain and nervous system are working together. This comprehensive view helps us identify patterns and root causes, not just symptoms.
Turn Action Into Insight

Knowledge is only powerful if you know what to do with it. Based on your assessment results, we create a tailored, data‑driven plans that may include lifestyle strategies, stress sleep support, targeted cognitive training, and ongoing coaching to help you stay on track.
Track Your Brain Over Time

Brain health is not a one‑time snapshot. We offer follow‑up assessments and ongoing coaching so you can see how your brain is changing over time and adjust your plan as needed. Regular check‑ins and repeated cognitive testing help you stay proactive.
For caregivers who want structured, ongoing support to protect their energy and stay mentally clear. We offer support tailored to you.
Discovery Session
$299
PER PROGRAM
Caregiver Routine Reset
$833.33
PER PROGRAM
Brain Optimization Program
$916.50
PER PROGRAM
BrainVitality is led by clinicians with deep experience in brain health and whole-person care. We created this clinic because we saw how often caregivers put their own needs on hold until stress and cognitive strain became impossible to ignore, making it harder to keep showing up for the people who rely on them.
Our goal is to offer earlier, more comprehensive support that helps caregivers protect their brain health, sustain their energy, and keep showing up with confidence for the people who depend on them.

Rhonda is a Bioenergetics Doctor, Doctor of Natural Medicine, and a Licensed Counselor who brings deep care to the emotional side of health. She is passionate about mental health and supports caregivers with tools that strengthen resilience, regulate stress, and make self care feel achievable.

Shane supports caregivers with a grounded, whole person approach that makes self care feel realistic and sustainable. With a background in structural integration and holistic life coaching, he helps clients build simple routines that support energy, clarity, and resilience. His work focuses on practical steps that fit real life and make follow through easier.

Sharon is a functional medicine physician with a focused clinical interest in cognitive health and brain based prevention. She helps caregivers understand what may be driving changes in focus, memory, or mental stamina.
SCIENCE-BACKED PROTECTION PLANS
If you are noticing changes in focus or memory, feeling the strain of caregiving, or wanting to protect your brain health for the future, now is a supportive time to seek clear guidance. You do not have to carry it alone until it feels worse.